Growing Through Our Perspectives
We all have our perspectives on what is happening in our country at this point in history. Some are saddened or outraged, others are happy or enthusiastic. There is speculation and fear in the mix of all what might appear chaos.
Right or wrong, black or white is it the Truth? Look at the 100 year old image below. What do you see?
Do you see the duck or the rabbit or did you see both at the same time? Our minds are shaped by our beliefs and experiences. During an experiment in 1993 in fall most people saw the duck, in the spring most people saw the rabbit. Recently, when I was asked I saw both and was unable to distinguish which I saw first. Now that you have seen this, what will be your experience the next time you see it?
All of us grow based on our beliefs and experiences. In order for humanity to come to a place of harmony and wholeness we must step through our comfort zone, examine our beliefs, and expand our experiences. How can we do this? By being in courageous conversations with others and listening to someone else's point of view. Not for confirmation of right or wrong but to hear others and be heard.
If the state of our country is a concern then actively begin to educate yourself with what is actually happening do not assume what you hear is correct or unbiased. Then decide how you want to participate in change. You have a choice to be stuck in worry and fear or to actively find a way to be involved as an open, compassionate being.
Now is the time to think outside the box and create wholeness in society. What innovative actions can you take to counter a cause and create a new workable solution. This is what is being called for at this present moment a new way forward. We are the solution and must use our creativity to change the way to ensure life, liberty and the pursuit of happiness for all.
How do we use our creative imagination to solve problems? Start by allowing your mind to be clear and open to all possibilities. Mornings or when you awaken for the day are usually the time when the plasticity of our brain is open to change. Before putting your feet on the floor silently use an affirmation to start your day. I AM strong, courageous, loveable, patient, compassionate whatever you want to be and become. Be patient and loving to yourself. Add some gentle movement to your morning routine, stretching, walking, yoga or tai chi are all good wake up activities. Spending time in the Silence each morning, allowing your inner self to guide you through the possibility of creating new forms in your life.
The imagination is an innate tool and can be used to explore ideas, people, places and things outside of your current reality. It allows us to create empathy and to think outside the box. This is how we solve the challenges we face daily for ourselves and the world. Change is the one constant in life, we can be part of the herd or we can take ownership in our life, our community, our country and the world.