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  Embracing the Winter Season Winter is a season that invites us to slow down, cozy up, and find joy in the little things. While the chill in the air can make us yearn for the warmth of summer, it also presents unique…

  Living Through Change Life unfolds through change, when we stand as love, individually and as a community, we empower ourselves and others to move with grace. We must learn to recognize our feelings and desires and take…

Consciousness and Living We hear the word consciousness a lot these days from the evolution of humanity’s thinking and being, to understanding the mind and more importantly about understanding ourselves. Consciousness is…

Living peacefully starts within each of us then radiates into the world. We can go within our own being mindful of the changes we create in our lives and the world. Our earth home is filled with magnificent sights, sounds…

Self-Compassion allows me to work through my challenges with peace in my heart. Spending time each day in prayer, meditation, contemplation, or mindfulness allows me to be. Be still and listen to my heart’s desires. Going…